December, 2020

1 min read

Peaceful parenting is tough

Peaceful parenting is a tough gig. It goes against what most of us experienced as children ourselves. And, as we know, our childhood experiences play an integral role in developing who we are as parents ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So, how do we make that conscious shift away from the way we were parented if it does not fit what we want for our children, towards a more peaceful, responsive approach?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The secret to making this transition is having compassion for yourself, just as you do for your child. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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None of us are perfect. Some days are going to be a huge struggle. Some days you will make mistakes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Parenting is hard, and this kind of parenting is even harder when you start. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
But as you learn what works best for you and for your family, it will get easier. As you see a shift in your child, and in yourself, it will begin to feel more natural. And even on days when it is hard, you’ll feel the difference you are making – just remember that you don’t need to strive for perfect, you are a work in progress, and you (and your child) are better for it. 💕⠀

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Cayla Solomon
Holistic Sleep Coach

Certified holistic sleep coach working with babies, children, and adults across Canada and worldwide. My approach is evidence-based and responsive — and never involves sleep training.

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Cayla Solomon
Holistic Sleep Coach

I’m Cayla Solomon — a certified holistic sleep coach specialising in responsive, root-cause sleep support for babies, children, and adults. I work with families and individuals across Canada and worldwide, and I’ve spent years studying why the standard sleep training advice so often fails the people it’s supposed to help. My approach draws on sleep science, attachment research, and the conviction that understanding your body — or your child’s — is always the first step. I don’t believe in one-size-fits-all solutions, and I’m not afraid to say so.

Letting Go: Why Secure Attachment Is the Root of Independence
Is It OK to Let My Child Sleep in My Bed? A Holistic Sleep Coach’s Take on Bedsharing and Night Wakings
The Truth About Sleep Training: Why It’s Never Too Late to Support Your Child’s Sleep Without Separation
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