December, 2020

1 min read

Children are people too

It goes a bit against the grain, but what if we changed our thinking to “how would I feel if I were in my child’s shoes”, rather than expecting them to behave in a certain way?

Toddlers do not have the capacity to always control their emotions and behaviour. You may ask them what seems like an entirely reasonable request, and they may react in a completely unexpected (often over-exaggerated) way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But what if instead of getting frustrated with their emotional response, we considered what might have been behind that?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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❣️Did the request interrupt their activity?⠀⠀⠀⠀⠀⠀⠀⠀⠀
❣️Did they have a particularly challenging day?⠀⠀⠀⠀⠀⠀⠀⠀⠀
❣️Does the request lead to any separation from you?⠀⠀⠀⠀⠀⠀⠀⠀⠀
❣️Are they more tired than usual?⠀⠀⠀⠀⠀⠀⠀⠀⠀
❣️Does the request allow your toddler any autonomy?⠀⠀⠀⠀⠀⠀⠀⠀⠀
❣️Do they need a hug or some connection time?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Approaching each situation with understanding of your child’s position (which is something you would likely do when interacting with another adult) can help de-escalate tantrums and outbursts, and can even help you avoid them entirely. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Children are people too 💕

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Cayla Solomon
Holistic Sleep Coach

Certified holistic sleep coach working with babies, children, and adults across Canada and worldwide. My approach is evidence-based and responsive — and never involves sleep training.

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Cayla Solomon
Holistic Sleep Coach

I’m Cayla Solomon — a certified holistic sleep coach specialising in responsive, root-cause sleep support for babies, children, and adults. I work with families and individuals across Canada and worldwide, and I’ve spent years studying why the standard sleep training advice so often fails the people it’s supposed to help. My approach draws on sleep science, attachment research, and the conviction that understanding your body — or your child’s — is always the first step. I don’t believe in one-size-fits-all solutions, and I’m not afraid to say so.

Letting Go: Why Secure Attachment Is the Root of Independence
Is It OK to Let My Child Sleep in My Bed? A Holistic Sleep Coach’s Take on Bedsharing and Night Wakings
The Truth About Sleep Training: Why It’s Never Too Late to Support Your Child’s Sleep Without Separation
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