Conventional Sleep Training

Just like so many families, we believed sleep training was what “good” parents did to help their baby sleep better. Even though it felt wrong from the get-go, we pushed our feelings aside and did the “hard work” of sleep training. First we tried a “gentle” method, and were then urged by the sleep consultant […]

A holistic approach to sleep

Holistic Approach to Sleep

When working with a sleep specialist who takes a holistic approach, you can expect to address so much more than just sleep. Sleep is impacted by a host of other factors that many traditional sleep consultants are not trained to recognize or consider. When I begin working with new families, here are some of the […]