December, 2020

1 min read

Nothing in parenting is a quick fix

This is your PSA to be weary of sleep programs (or really any prescribed programs, for that matter) that make any kind of guarantees:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨”get your child to sleep through the night in 10 nights or less”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ “purchase my course and end middle of the night wakings – for good”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ “end bedtime battles and get your evenings back in 14 nights or your money back”⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝘕𝘰𝘵𝘩𝘪𝘯𝘨 𝘪𝘯 𝘱𝘢𝘳𝘦𝘯𝘵𝘪𝘯𝘨 𝘪𝘴 𝘢 𝘲𝘶𝘪𝘤𝘬 𝘧𝘪𝘹. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It takes time, patience, and understanding to support your child through changes to their routine or the way in which they fall asleep. And, even if you do everything “right”, children are not robots – there is no equation that if you do x, your child will respond with y. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They are their own person. Nurturing change takes time and support, and there is no quick fix. The only thing that can be guaranteed is the love and support you show your child while guiding them through changes 💛

cayla-2.webp
Cayla Solomon
Holistic Sleep Coach

Certified holistic sleep coach working with babies, children, and adults across Canada and worldwide. My approach is evidence-based and responsive — and never involves sleep training.

Work with Cayla
Not sure what’s normal for your baby?

Book a free 15-minute clarity call. No pressure, no agenda — just honest answers to your most pressing questions.

cayla-2.webp

Cayla Solomon
Holistic Sleep Coach

I’m Cayla Solomon — a certified holistic sleep coach specialising in responsive, root-cause sleep support for babies, children, and adults. I work with families and individuals across Canada and worldwide, and I’ve spent years studying why the standard sleep training advice so often fails the people it’s supposed to help. My approach draws on sleep science, attachment research, and the conviction that understanding your body — or your child’s — is always the first step. I don’t believe in one-size-fits-all solutions, and I’m not afraid to say so.

Letting Go: Why Secure Attachment Is the Root of Independence
Is It OK to Let My Child Sleep in My Bed? A Holistic Sleep Coach’s Take on Bedsharing and Night Wakings
The Truth About Sleep Training: Why It’s Never Too Late to Support Your Child’s Sleep Without Separation
Who is this call for?