Is It OK to Let My Child Sleep in My Bed? A Holistic Sleep Coach’s Take on Bedsharing and Night Wakings

Sometimes the best choice for your family’s sleep isn’t the one in the books. As a holistic sleep coach (and parent), I believe it’s OK to let your child sleep in your bed — and here’s why that doesn’t make you a bad sleeper or a bad parent.

Is a crib just for sleep?

Ever been told that your baby’s crib or room is just for sleep? That’s yet another sleep myth that can lead to a child feeling scared and uncomfortable when being left for the night. Using your baby’s room or sleep space as a space for fun and play can be helpful in making it feel […]