December, 2020

1 min read

On attachment

Think back to a time in your childhood, or even your adult life, when you lost someone or something that held a great deal of worth in your life.

Separation from that person or thing felt genuinely awful, didn’t it?

Now imagine if someone told you that they had to separate your from that person or item to teach you how to cope with life without them, so that you could learn to soothe yourself without that support.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sounds pretty crazy, right?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Now imagine experiencing that same situation as a baby, whose only security in the world is the people to whom they are most attached. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What good can come from attempting to teach a baby a “valuable lesson” in “self soothing”?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The answer, in a nutshell, is nothing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Babies are not being spoiled by being close to their primary caregiver. They are not making a sucker out of you, and they do not have you wrapped around their finger.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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They are being made to feel accepted, secure, and safe.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And when it comes down to it, isn’t that what we all want for our children?

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Cayla Solomon
Holistic Sleep Coach

Certified holistic sleep coach working with babies, children, and adults across Canada and worldwide. My approach is evidence-based and responsive — and never involves sleep training.

Work with Cayla
Not sure what’s normal for your baby?

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Cayla Solomon
Holistic Sleep Coach

I’m Cayla Solomon — a certified holistic sleep coach specialising in responsive, root-cause sleep support for babies, children, and adults. I work with families and individuals across Canada and worldwide, and I’ve spent years studying why the standard sleep training advice so often fails the people it’s supposed to help. My approach draws on sleep science, attachment research, and the conviction that understanding your body — or your child’s — is always the first step. I don’t believe in one-size-fits-all solutions, and I’m not afraid to say so.

Letting Go: Why Secure Attachment Is the Root of Independence
Is It OK to Let My Child Sleep in My Bed? A Holistic Sleep Coach’s Take on Bedsharing and Night Wakings
The Truth About Sleep Training: Why It’s Never Too Late to Support Your Child’s Sleep Without Separation
Who is this call for?