Drowsy but awake does not work Cayla This is probably the 𝐦𝐨𝐬𝐭 common sleep myth, and is the pinnacle of sleep training advice. But the truth is, anyone who has tried to Read More »
Want to know what I believe? Cayla If you are new here, I wanted to first thank you so much for joining me! I’m Cayla, I’m a mom of 3, a paediatric Read More »
Proceed with caution if… Cayla Keeping with this week’s theme, this post from @wholechildco sums it up perfectly: My practice is centred around informed choice. My intention is to educate, Read More »
Why I hate the Snoo Cayla ICYMI, I really hate The Snoo! ✨It’s a machine that anticipates your babies needs, so you don’t have a chance to trust your instincts ✨It Read More »
Self settling is not the same as self soothing Cayla How many times have you read about teaching your child to “self soothe”? It’s become such common sleep jargon that parents reach out to me Read More »
Repercussions of sleep training Cayla One of the (many) repercussions I noticed with our baby when we were in the midst of the sleep training process was that she oscillated Read More »
Crib Hour Cayla When my oldest was 6 months and we made the mistake of going down the sleep training rabbit hole, the sleep trainer we worked with Read More »
Sleep associations Cayla When I was a new mother, I fell into the trap of believing the many myths perpetuating the idea that sleep training is the be-all Read More »
Supporting big feelings Cayla I’ll be the one to say what we are all thinking – 𝐭𝐚𝐧𝐭𝐫𝐮𝐦𝐬 𝐬𝐮𝐜𝐤. Sometimes our kids tantrum for things that are totally within reason, Read More »
#FillYourCupMovement Cayla On a daily basis, I speak with my clients about the importance of self care, and of setting aside time to do things for their Read More »