October, 2021

2 min read

𝙉π™ͺπ™§π™¨π™žπ™£π™œ 𝙩𝙀 π™¨π™‘π™šπ™šπ™₯ π™žπ™¨ 𝙣𝙀𝙩 𝙖 𝙗𝙖𝙙 π™π™–π™—π™žπ™© 𝙩𝙝𝙖𝙩 π™£π™šπ™šπ™™π™¨ 𝙩𝙀 π™—π™š π™—π™§π™€π™ π™šπ™£.

If you can believe it, these words actually came out of someone’s mouth 😱

It won’t surprise you that this golden tidbit πŸ™„came from the sleep trainer we used, during a takeover on an account I follow.

Skipping your sunscreen once isn’t π™™π™–π™£π™œπ™šπ™§π™€π™ͺ𝙨, but it may have undesirable side effects.

Drinking and cutting your own hair isn’t π™™π™–π™£π™œπ™šπ™§π™€π™ͺ𝙨, but it may have undesirable side effects.

Waxing off your eyebrows isn’t π™™π™–π™£π™œπ™šπ™§π™€π™ͺ𝙨, but it may have undesirable side effects.

Those are reasonable sentences. Telling parents that nursing to sleep isn’t dangerous, while implying that it’s still really bad anyway, is just flat out fear mongering.

In case I haven’t been clear enough before, let me really spell it out:

𝙉π™ͺπ™§π™¨π™žπ™£π™œ 𝙩𝙀 π™¨π™‘π™šπ™šπ™₯ π™žπ™¨ 𝙣𝙖𝙩π™ͺ𝙧𝙖𝙑. 𝙉π™ͺπ™§π™¨π™žπ™£π™œ 𝙩𝙀 π™¨π™‘π™šπ™šπ™₯ π™žπ™¨ π™—π™žπ™€π™‘π™€π™œπ™žπ™˜π™–π™‘. 𝙉π™ͺπ™§π™¨π™žπ™£π™œ 𝙩𝙀 π™¨π™‘π™šπ™šπ™₯ π™˜π™–π™£ π™—π™š π™π™šπ™‘π™₯𝙛π™ͺ𝙑. 𝙉π™ͺπ™§π™¨π™žπ™£π™œ 𝙩𝙀 π™¨π™‘π™šπ™šπ™₯ π™žπ™¨ 𝙣𝙀𝙩 𝙖 𝙗𝙖𝙙 π™π™–π™—π™žπ™© 𝙩𝙝𝙖𝙩 π™£π™šπ™šπ™™π™¨ 𝙩𝙀 π™—π™š π™—π™§π™€π™ π™šπ™£.

The only time nursing to sleep will be detrimental is if you’re following a sleep plan that relies on using separation to β€œteach” your child to sleep (which literally isn’t something that can be done), and giving your child the connection they naturally seek will get in the way of that plan.

This is why sleep trainers position nursing to sleep as a bad habit. They would be out of business if they started telling parents that nursing to sleep was okay.

You’re probably thinking, β€œbut 𝘺𝘰𝘢 make money off helping parents sleep better too!” – and you’re right.

But my job is to help formulate plans that help a parent follow their instincts, not fight them. I don’t prey on a parents’ fear of sleep deprivation, I empower parents to make changes that are right for their whole family ❀️

πŸ“£ If you’re comfortable sharing with other parents: what has been the most useful piece of advice you’ve learned from being here with me?

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Cayla Solomon
Holistic Sleep Coach

Certified holistic sleep coach working with babies, children, and adults across Canada and worldwide. My approach is evidence-based and responsive β€” and never involves sleep training.

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Cayla Solomon
Holistic Sleep Coach

I’m Cayla Solomon β€” a certified holistic sleep coach specialising in responsive, root-cause sleep support for babies, children, and adults. I work with families and individuals across Canada and worldwide, and I’ve spent years studying why the standard sleep training advice so often fails the people it’s supposed to help. My approach draws on sleep science, attachment research, and the conviction that understanding your body β€” or your child’s β€” is always the first step. I don’t believe in one-size-fits-all solutions, and I’m not afraid to say so.

Letting Go: Why Secure Attachment Is the Root of Independence
Is It OK to Let My Child Sleep in My Bed? A Holistic Sleep Coach’s Take on Bedsharing and Night Wakings
The Truth About Sleep Training: Why It’s Never Too Late to Support Your Child’s Sleep Without Separation
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