October, 2021

2 min read

Transitioning from a crib to a toddler bed

Hands up if you have a toddler ready to transition out of their crib or toddler bed? 🙋🏽‍♀️🙋🏽‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Before making any changes to sleeping arrangements, consider whether the transition is for the good of your child/family, or if you’re feeling external pressure to make a move (read: ignore the shady advice that the toddler sleeping in your bed will never make it to a dorm room without you 🙄).⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If it’s time, here are my 𝗧𝗢𝗣 𝗧𝗜𝗣𝗦 to make the transition as smooth as possible:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ 𝐏𝐥𝐚𝐧: Get all your ducks in a row before telling your child about the move. Nothing spells disaster like a parent who isn’t confident in the decision being made. Plan for when you’ll make the change (first thing in the morning? Post nap? On a weekday or weekend?) and how you’ll do it (will you need an extra set of hands to manage the kids while you’re busy building furniture?)⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ 𝐏𝐫𝐞𝐩𝐚𝐫𝐞: Talk to your child ahead of time, and help them feel at ease with the change by showing them what will change, and more importantly, what will stay the same (including how you’ll support their needs)⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ 𝐏𝐥𝐚𝐲: Give your child an opportunity to explore the change through play. Consider role playing where they can express their emotions towards the change. And, when the new sleep space is all set up, give them an opportunity to play in the room until they feel more comfortable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Anticipate a few rough bedtimes (and possibly nights as well!) while your child acclimatizes. Don’t be afraid to offer more support than you’re used to, it’s absolutely okay! I spent more than one night in this new bed testing it out with my son 😂⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you run into a bedtime battle, be sure to check out my free toddler bedtime guide, available through the link in my bio⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀

Read more

cayla-2.webp
Cayla Solomon
Holistic Sleep Coach

Certified holistic sleep coach working with babies, children, and adults across Canada and worldwide. My approach is evidence-based and responsive — and never involves sleep training.

Work with Cayla
Not sure what’s normal for your baby?

Book a free 15-minute clarity call. No pressure, no agenda — just honest answers to your most pressing questions.

cayla-2.webp

Cayla Solomon
Holistic Sleep Coach

I’m Cayla Solomon — a certified holistic sleep coach specialising in responsive, root-cause sleep support for babies, children, and adults. I work with families and individuals across Canada and worldwide, and I’ve spent years studying why the standard sleep training advice so often fails the people it’s supposed to help. My approach draws on sleep science, attachment research, and the conviction that understanding your body — or your child’s — is always the first step. I don’t believe in one-size-fits-all solutions, and I’m not afraid to say so.

Letting Go: Why Secure Attachment Is the Root of Independence
Is It OK to Let My Child Sleep in My Bed? A Holistic Sleep Coach’s Take on Bedsharing and Night Wakings
The Truth About Sleep Training: Why It’s Never Too Late to Support Your Child’s Sleep Without Separation
Who is this call for?