Can I help my baby sleep better without teaching them to ‘self soothe’?

Ways to help your baby sleep better

YES! I could write an entire series of posts specifically on why self soothing is a myth (scroll through my feed and you’ll find a few that explain it a bit!), but just because babies can’t self soothe doesn’t mean there aren’t other ways to naturally help them sleep better. Here are some ways to […]

Rough and tumble play

Rough and tumble play

Be honest: How many times have you yelled at your spouse from the other room to stop winding the kids up before bedtime? I know it sounds counterintuitive to rile a child up before getting them to relax for the night, but your spouse (often dad 🀣) is actually on to something!β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €For many kids, sleep […]