6 reasons your baby may be waking at night

First, I think it’s important to know that everyone wakes at night. This is why the concept of “linking sleep cycles” exists (even though I don’t believe this is something that can be ‘fixed’ or ‘taught’). Sleep is our most vulnerable state and we are biologically designed to wake periodically to assess the safety of our environment.

The Connection Between Iron Deficiency and Sleep

One of the things I love about a non-sleep training approach to sleep is that it allows space to consider all of the external factors that may be influencing a child’s sleep.  In our house, this has been so critical to helping our family get better sleep. For my middle son, in particular, we have […]