Download Your FREE Sleep Progression Guide
Sleep progressions (more commonly called π³π¦π¨π³π¦π΄π΄πͺπ°π―π΄) are no joke for parents. They are confusing, sleepless, unpredictable and downright annoying. Despite what you may hear from sleep trainers, sleep progressions are a sign of progress! Your baby is making a big leap in their development, and these periods of interrupted sleep are natural, necessary, and developmentally appropriate.
The solution to surviving a sleep progression is not sleep training – babies require more closeness and connection than ever when their little world is changing, and using separation only teaches them that they can’t rely on you for help.
I’m Cayla Solomon, a certified sleep and parent coach, and I can help. With my ππππ sleep progression guide, you will learn what these progressions are, when to expect them, and how to get through those sleepless nights.
My sleep progression guide includes:
- Why I call it a PROgression and not a regression
- 5 tips to tackling the dreaded 4 month progression
- How developmental milestones impact sleep
- Tips to manage these rough patches while supporting your child's attachment needs
- Helpful information on how to make it through each progression, from 4 months all the way to 24 months of age
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