Struggling with your child's sleep? Let me help you get sleep without sleep training.

Personalized Coaching

You’re the parent, and I believe you should trust your gut. My job is to support your instincts, and help you better understand your child’s cues. I’ll work with you to identify sleep solutions through responsive parenting practices, and connected relationships — without resorting to traditional extinction-based sleep training techniques.

E-Course

I offer several self-paced courses that you can watch from the comfort of your home whenever it’s convenient for you. Want to learn more about the principles of sleep, the importance of developing strong attachments, or the value of emotion? My courses are for you.

Struggling with your child's sleep? Let me help you get sleep without sleep training.

Personalized Coaching

You’re the parent, and I believe you should trust your gut. My job is to support your instincts, and help you better understand your child’s cues. I’ll work with you to identify sleep solutions through responsive parenting practices, and connected relationships — without resorting to traditional extinction-based sleep training techniques.

E-Course

I offer several self-paced courses that you can watch from the comfort of your home whenever it’s convenient for you. Want to learn more about the principles of sleep, the importance of developing strong attachments, or the value of emotion? My courses are for you.

About Cayla

As a certified Sleep and Well-Being Specialist, I have an in-depth knowledge of the science behind paediatric sleep. Using developmental psychology to guide my approach, I am skilled at helping families strengthen the familial relationship while educating parents on how to get the best sleep possible without sleep training.

I also hold a certification in Breastfeeding Support and Education from Doula Canada and a Bachelor of Arts in Psychology from Western University.

​As a mother of three young children, I understand first-hand the challenges that sleep can often present for kids and their parents. 

About Cayla

As a certified Baby-Led Sleep and Well-Being Specialist, Cayla has an in-depth knowledge of the science behind pediatric sleep. Using developmental psychology to guide her approach, Cayla is skilled at helping families strengthen the familial relationship while educating parents on how to get the best sleep possible without sleep training.

Cayla holds a certification in Breastfeeding Support and Education from Doula Canada and a Bachelor of Arts in Psychology from Western University.

​A mother of three young children, Cayla understands first-hand the challenges that sleep can often present for kids and their parents. 

Testimonials