I am so thankful we found Cayla when we did. We were going on 7 months of no sleep and really felt hopeless. We did not want to do cry it out or anything similar but knew we needed help. Cayla was great with looking at the whole picture and helped us figure out some underlying issues impacting our babies sleep. Once we got those issues fixed she then helped us with nap schedules and length. We went from waking up 12xs a night, split nights, and baby only sleeping from 3am on if he was latched, to baby in his crib sleeping 11+ hours on his own. Sometimes it just takes someone looking in from the outside to tell you a few key things to try. There is so much info online and from everyone it can seem overwhelming. Having Cayla talk to us and tell us what is normal and what isn’t and make a game plan just for our family was amazing. She really cares and wants to help.

Cayla was an absolute lifesaver. We were exhausted and overwhelmed with all the contradictory information we found online. Our 11 month old was waking up SO many times a night that I lost count. Cayla helped us first explore and rule out any underlying conditions and then taught us about baby sleep in our little one’s context - taking into account her temperament, our lifestyle and our sleep hygiene. Tiny tweaks to our schedule and we had our sweet sleeping baby back. And it has just gotten better since! We learned so much about our little one and about sleep that we made it through several consecutive disruptions/life changes and a nap transition without our sleep going off the rails. Cayla was always super helpful, responsive and really went above and beyond to give us tailored help that met our specific needs. Could not ask for a better person to have in our corner. Thank you for all your help and guidance. We absolutely loved working with you.

Working with Cayla was a true gift in many ways. My husband and I struggled with our son's sleep for 2 years. There were many sleepless nights, nights with wakes every 45 mins, no nap days and the list goes on. With our son soon turning 3, we accepted defeat lol we had tried it all and knew we needed help from someone who would respect our need for a gentle, respectful approach to sleep. We found Cayla and couldn't be happier! Her analysis of the situation and advice were game changers. Our son went from waking in hysterics and needing lots of reassurance to get back to sleep to sleeping through the night or waking once. His behaviour and overall demeanor also changed for the better. We are so grateful for Cayla's expertise and highly recommend her to anyone interested in a respectful approach to baby and toddler sleep.

I just completed Cayla’s Sleep Support Circle and I cannot recommend it enough. I was on the fence about signing up for the series because I had just spent money on another sleep program that I ultimately didn’t feel aligned with, but Cayla’s Sleep Support Circle was So. Worth. The. Investment. The content was helpful and relevant – we learned about normal infant sleep, sleep myths and interruptions, red flags that can impact sleep, sleep science and progression, naps, sleep associations and habits, parental mental health, and attachment and emotions. The most meaningful aspect for me was being able to have sessions with other women going through similar struggles – it was so incredibly validating and was such a source of comfort and community. I thought I’d miss some trainings here and there knowing that everything was being recorded and it was so flexible, however I found that I really wanted to be present each day, even when my babe was being fussy, because Cayla and the rest of the group were so welcoming and understanding. I felt supported to join in whatever capacity I could on a given day. I’m also excited that I can go back to recordings for some of the content that was related to developmental stages that we won’t hit until later on. So, it’s really the gift that keeps on giving. Everything about this series was a saving grace – the plentiful resources (source documents, videos, blogs), the on-point content, the community and the private Facebook group we’ll have access to indefinitely, the ability to ask questions and gain immediate feedback from a most knowledgeable sleep specialist, the recordings we can return to anytime. It truly was the best investment I’ve made since my son was born and an incredible value for all that you get.